Top Ten Ways to Improve Your Dogs Overall Health
Top 10 Ways to Improve Your Dog’s Overall Health
by CleanYardHQ
At CleanYardHQ, we know that being a great dog parent goes beyond treats and toys. It means making thoughtful choices that promote long-term health and happiness. If you’re looking for proven ways to help your dog live a healthier, longer life, this list is for you, complete with research-backed tips and examples.
1. Feed High-Quality, Balanced Food
Nutrition is the foundation of your dog’s health. Dogs fed high-quality diets tend to live longer and have fewer chronic conditions.
A study published in the Journal of the American Veterinary Medical Association found that dogs fed homemade, whole-food diets (under veterinary supervision) experienced better overall energy levels and coat health than those on ultra-processed kibble.
Tip: Look for dog food labeled “complete and balanced” by AAFCO standards. Avoid foods with excessive fillers, artificial colors, or unnamed meat byproducts.
2. Keep Them at a Healthy Weight
According to a 14-year study by Purina, dogs kept at a healthy weight lived nearly two years longer than their overweight counterparts. Obesity increases the risk of arthritis, heart disease, and even cancer.
Tip: Instead of free-feeding, stick to meal times. Use a measuring cup and avoid too many table scraps, those extra calories add up fast.
3. Schedule Regular Vet Checkups
Preventive care is critical. The American Animal Hospital Association (AAHA) recommends annual wellness exams to catch problems early, before they become expensive or life-threatening.
Example: Early detection of kidney disease through routine bloodwork can extend life expectancy and improve quality of life significantly with dietary changes alone.
4. Prioritize Dental Care
Dental disease affects over 80 percent of dogs by age three, according to the American Veterinary Dental College. Left untreated, it can lead to systemic infections and even damage internal organs.
Tip: Brush your dog’s teeth several times a week, and consider dental chews or water additives approved by the Veterinary Oral Health Council (VOHC).
5. Exercise Daily
Regular physical activity reduces the risk of obesity, joint stiffness, and behavioral issues. In one study published in Preventive Veterinary Medicine, active dogs had significantly lower rates of destructive behavior and anxiety.
Example: Breeds like Border Collies or Labs may need an hour or more of high-intensity activity, while senior dogs may benefit from short walks or swimming sessions.
6. Keep Their Environment Clean
Clean yards reduce the risk of parasites like hookworms, roundworms, and Giardia, all of which can be transmitted via feces and harm your dog’s digestive and immune systems.
A CDC report notes that parasite infections from contaminated soil remain a public health concern, particularly in areas where pet waste isn’t removed regularly.
Tip: Weekly professional waste removal (that’s us!) ensures your dog’s play space stays safe and hygienic.
7. Socialize and Stimulate
Well-socialized dogs are less likely to show aggression or anxiety. A study from the University of Helsinki found that socialization during puppyhood had a long-term effect on reducing fear-related behaviors in adulthood.
Tip: Puppy playgroups, obedience classes, or even dog-friendly cafés can be excellent environments for safe socialization.
8. Groom Regularly
Grooming does more than make your dog look good—it helps detect skin issues early and prevents painful mats or overgrown nails.
Veterinary dermatology reports show that routine brushing reduces the risk of hot spots and skin infections, especially in long-haired breeds.
Tip: Make grooming part of your routine. Brushing once a week, monthly nail trims, and occasional baths go a long way.
9. Provide Mental Enrichment
Dogs thrive on mental stimulation. A study published in Animal Cognition found that puzzle toys and scent games boosted dogs' problem-solving skills and reduced stress markers.
Tip: Try a snuffle mat, a food-dispensing toy, or rotate new tricks and commands to keep your pup’s mind active.
10. Show Them Love
Affection isn’t just good for the heart—it lowers cortisol levels (the stress hormone) and strengthens the human-animal bond. Studies have shown that petting a dog releases oxytocin in both the pet and the person.
Tip: Make time for snuggles, verbal praise, or a belly rub. Even just sitting together quietly can be calming and healthy for both of you.
In Summary:
Keeping your dog healthy doesn’t require overhauling your entire routine. Simple, consistent practices, grounded in love and backed by science—make all the difference.
At CleanYardHQ, we help you check one important task off your list by keeping your yard waste-free and pet-safe. Because a cleaner yard means a healthier, happier dog.
Want to learn more or book your first service? Contact us today!